POPULAR

This actor completely detoxed her beauty bag

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Memorizing scripted lines may be part of her job, but actor Kate Mansi wasn’t about to start memorizing the 1,328 ingredients banned from cosmetics by the European Union. That’s the overwhelming task

Testosterone Deficiency in Women: 10 Tips and Foods to Help

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When you hear the word “testosterone”, you most likely think of a man. And you’d be right. Testosterone is most often th

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BEAUTY

How to Build a Capsule Wardrobe: 5 Tips for Beginners

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Building a capsule wardrobe is one of the most fun and money savvy things you can do. It ensures you always have somethi

Glow Up Challenge: 10 Ways to Transform Yourself in 30 Days

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It’s hard to put yourself first, especially if you’re juggling a busy work schedule, social plans, kids and relationship

An ND explains the science of collagen

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You’ve heard you should consume collagen daily, but have you heard of hydroxyproline? Hydroxyproline is at the heart of what makes collagen so important. Here’s why. Collagen is a structural protein.
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LIFESTYLE

How to Teach Children About Diversity, Equity and Inclusion

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How to Teach Children About Diversity, Equity and InclusionChildren develop their identities right alongside their abilities to crawl, walk, talk and recognize letters. There’s also a common misconcep

What are the stats on teens drinking and driving?

"The leading cause of death among teenagers between the ages of 15 and 20 is car accidents, and 16-year-old drivers are

10 Unique and Wonderful Alternative Therapies

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Often focused on healing from within or harnessing energy, alternative therapies provide a different approach to health than conventional medicine. In recent years, there has been a large uptake of al

The sports stars next door

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Three-year-old Sebastian Romero has no shortage of soccer balls and baseballs around his house. Like the fruit in the fridge and the green juices he often helps make, they’re a familiar, healthy prese

Ultimate Guide to Recycled Pants Crafts

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"Too many pants crowding your closet? You could recycle them to make decorative pillows or a fun bag.iStockphoto.com/Dan

HEALTH

High Protein Desserts: 25 Protein Fluff Recipes for Weight Loss

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A low carb, high protein dessert, protein fluff is the perfect treat to reach for on your weight loss journey. It’s ligh

WEDDING

23 Sultry Lingerie Ideas for Your Honeymoon

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Picture this: You've finally said "I do" and all the stress of wedding planning has slipped away. It's time to pack for

FAMILY

The 11-Year Old CEO

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Can kids be entrepreneurs? With a marketable skill, a passion for helping others, and the right support system—absolutely.Ella Psaila seems like a normal 11-year-old. She loves bacon, moustaches, and

Food Treasures: Cloudberries

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My friend Ragnhild and I spent the month of August working on a strawberry farm just outside of Tromsø, Norway, 700 kilo

17 Unromantic Signs This Person Might Be ‘The One’

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Everything from the classic love affair in Pride and Prejudice to the will-they-or-wont-they drama of Ross and Rachel te

Travel with daughters: 3 Life Lessons that only travel can teach

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I’m a father of two beautiful adult daughters ages 28 and 24. I feel the lessons they’ve learned and the life skills the

What are the low-sodium seasonings, if they exist?

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"Flavor packets are often big offenders, so add your own spice combo to make sure your food is safe from added sodium. S

How to Get the Best Deal on Your Mortgage Refinance

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"Getting the best deal for your refinance requires comparing and contrasting lenders. naruecha jenthaisong/Getty ImagesT